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Moving to Assisted Living

by Cheryl Rogers

The best time to make the change is before it’s desperately needed

Many of us don’t have a warm, fuzzy response when we hear about assisted living and what used to be called “nursing homes.” Rank …

The Cheapest Longevity Prescription

by Arianna Andrews

You don’t need a doctor or a pharmacy, just a pair of comfortable shoes

Walking is an ideal exercise as it is inexpensive, requires no training and provides multiple health benefits. All you need is a …

Out of the Mouths of Elders

by Amy Shouse

Seniors reflect on what they would tell their 21 year-old selves if they could

As every life is lived, wisdom is accumulated, be it from mistakes or triumphs or just plain old experience garnered over time. If …